
FREE LABOR COST CALCULATOR
Calculate the true hourly cost of employing someone. Factor in wages, absent days, taxes, insurance, benefits, overtime, and supplies — then export results as a PDF.
What is labor cost?
Labor cost is the total expense an employer incurs for an employee — not just the hourly wage, but every dollar spent on taxes, insurance, benefits, overtime, supplies, and paid time off. Understanding the true labor cost is essential for pricing, budgeting, and making informed hiring decisions.
This calculator uses two key formulas:
Annual Payroll Labor Cost = Gross Pay + Additional Costs
True Hourly Labor Cost = Annual Payroll Labor Cost ÷ Net Hours Worked
Where Gross Pay = Weekly Hours × 52 weeks × Hourly Wage, and Net Hours Worked = Gross Annual Hours − (Absent Days × Daily Hours). For example, an employee earning $10/hr at 40 hours/week with 15 absent days and $3,900 in additional annual costs has an annual payroll cost of $24,700 and a true hourly labor cost of $13.73 — nearly 37% above the base wage.
How to use this labor cost calculator
This calculator reveals the true cost of employing someone in six steps:
- Gather pay data — collect the employee's hourly wage, scheduled weekly hours, and the number of paid absent days per year.
- Enter gross hours and hourly wage — type weekly hours (0–168) and hourly wage. The calculator shows annual gross pay instantly.
- Enter absent days — type days per year for vacation, sick leave, and holidays (0–365). The calculator deducts those hours from gross annual hours.
- Add additional annual costs — toggle the section on and enter annual amounts for taxes, insurance, benefits, overtime premiums, and supplies.
- Review the results — the summary bar displays the annual payroll labor cost and the true hourly labor cost.
- Export a PDF — click Export to download a branded report with company and employee names for record-keeping or client billing.
Key features
- Instant results
- Annual payroll cost and hourly labor cost update in real time as you type — no "calculate" button needed.
- Gross pay calculation
- Automatically computes annual gross pay from weekly hours and hourly wage (hours × 52 × rate).
- Absent-day deductions
- Subtracts vacation, sick leave, and holiday hours from gross annual hours to show net hours actually worked.
- Five additional cost categories
- Separate fields for taxes, insurance, benefits, overtime premiums, and supplies — togglable on or off as a group.
- PDF export
- Download a formatted report with company name, employee name, and a full cost breakdown for record-keeping or billing.
- Input validation
- Weekly hours capped at 168, absent days at 365, and all cost fields validated to prevent invalid entries.
- Local storage persistence
- Your inputs are saved automatically in the browser so you can close the tab and return later.
- No sign-up required
- 100% free, runs entirely in your browser, and never asks for an email address or credit card.
Worked examples
The table below shows how additional costs and absent days push the true hourly labor cost above the base wage:
| Scenario | Wage | Hrs/wk | Absent | Add. costs | Annual cost | True $/hr |
|---|---|---|---|---|---|---|
| Entry-level worker | $10 | 40 | 10 days | $2,500 | $23,300 | $11.86 |
| Default example | $10 | 40 | 15 days | $3,900 | $24,700 | $13.73 |
| Mid-range employee | $25 | 40 | 20 days | $8,000 | $60,000 | $34.09 |
| Part-time worker | $15 | 20 | 5 days | $1,500 | $17,100 | $17.09 |
| Skilled tradesperson | $35 | 40 | 15 days | $12,000 | $84,800 | $47.13 |
What makes up labor cost?
The base wage is only part of the picture. Here is a breakdown of the components this calculator covers:
- Gross pay — the base hourly wage multiplied by annual hours (weekly hours × 52 weeks).
- Taxes — employer-paid Social Security (6.2%), Medicare (1.45%), federal unemployment (FUTA), and state unemployment (SUTA).
- Insurance — health insurance premiums, workers' compensation, and general liability coverage.
- Benefits — retirement plan contributions (401k match), PTO accruals, tuition reimbursement, and wellness programs.
- Overtime — premium pay (typically 1.5× the regular rate) for hours above 40 per week under the FLSA.
- Supplies — uniforms, tools, equipment, safety gear, and other materials provided to the employee.
- Absent days — vacation, sick leave, and public holidays reduce productive hours while the employee remains on payroll.
What is a good labor cost percentage?
Labor cost as a percentage of revenue is a key profitability metric. Benchmarks vary widely by industry:
| Industry | Labor cost % of revenue |
|---|---|
| Restaurants (fast-casual) | 25%–30% |
| Restaurants (full-service) | 30%–40% |
| Retail | 10%–20% |
| Construction | 20%–40% |
| Professional services | 40%–60% |
| Healthcare | 40%–55% |
If your labor cost percentage is higher than the industry benchmark, look for opportunities to improve scheduling efficiency, reduce overtime, or renegotiate benefits plans.
How to reduce labor costs
Reducing labor costs does not always mean cutting wages. These strategies lower the overall cost per hour without sacrificing quality:
- Minimize overtime — better scheduling and shift planning can eliminate unnecessary overtime premiums.
- Reduce absenteeism — wellness programs and flexible scheduling lower unplanned absences. Use the Absence Percentage Calculator to track trends.
- Invest in training — skilled team members produce more per hour, lowering the effective cost per unit of output.
- Review benefits annually — shop insurance plans and retirement providers to find better rates without reducing coverage.
- Automate repetitive tasks — time tracking, payroll, and scheduling software reduce administrative overhead.
- Use performance-based pay — commissions and bonuses tied to results can replace across-the-board raises while motivating productivity.
Who benefits from calculating labor cost?
- Small business owners — understand the true cost of each hire to set profitable pricing and control margins.
- Contractors and tradespeople — build accurate project bids that account for insurance, supplies, and lost-time hours.
- HR and payroll teams — forecast total compensation costs, plan benefits budgets, and benchmark against industry averages.
- Restaurant and retail managers — keep labor cost percentages within target ranges to protect profitability.
- Finance teams — model hiring scenarios, compare full-time vs. part-time costs, and justify headcount decisions to leadership.
Helpful resources
- BLS — Employer Costs for Employee Compensation — Latest data on wages, benefits, and total compensation costs from the Bureau of Labor Statistics.
- DOL — Overtime Pay — U.S. Department of Labor guidance on FLSA overtime requirements and exemptions.
- SHRM — Cost Per Hire — SHRM guide to measuring and benchmarking the full cost of bringing on new team members.
Other free tools you might find useful
Track weekly hours with the Time Card Calculator, calculate overtime with the Overtime Timesheet Calculator, convert salary to an hourly rate with the Salary to Hourly Calculator, or measure workforce capacity with the FTE Calculator.
Track labor costs with ShiftFlow
ShiftFlow tracks hours, calculates overtime, and generates accurate timesheets so you always know your true labor costs. GPS-verified time tracking, automatic pay calculations, and instant exports keep your payroll on track—start a free trial today.
Labor cost calculator FAQ
What is labor cost?
Labor cost is the total expense an employer pays for an employee, including the base wage plus all additional costs such as employer-paid taxes, health insurance, benefits, overtime premiums, and supplies. It is almost always higher than the hourly wage alone.
Is this labor cost calculator free?
Yes. This calculator is 100% free, requires no sign-up, and runs entirely in your browser. Your inputs are saved to local storage, and you can export results as a PDF.
How is hourly labor cost calculated?
Hourly Labor Cost = Annual Payroll Labor Cost ÷ Net Hours Worked. Annual payroll cost is gross pay (weekly hours × 52 × wage) plus additional costs. Net hours worked is gross annual hours minus absent-day hours.
What counts as additional labor costs?
Additional costs include employer-paid taxes (Social Security, Medicare, FUTA, SUTA), insurance (health, workers' comp), benefits (retirement, PTO), overtime premiums, and supplies or equipment.
Why is labor cost higher than hourly wage?
Employer taxes, insurance, benefits, and paid time off add 20–40% on top of the base wage. Absent days also reduce productive hours, further increasing the effective cost per hour worked.
How many absent days should I include?
Include all paid non-working days: vacation, sick leave, public holidays, and other PTO. The U.S. average is 10–15 paid days off per year for private-sector workers, varying by company policy and tenure.
What is a good labor cost percentage?
It depends on the industry. Restaurants typically target 25–40% of revenue, retail 10–20%, construction 20–40%, and professional services 40–60%. Compare your per-employee cost against revenue to see where you stand.
Is labor a fixed or variable cost?
Labor can be both. Salaried employees represent a fixed cost, while hourly wages, overtime, and commissions are variable costs that change with production or sales volume. Most businesses carry a mix.
How can I reduce labor costs?
Minimize overtime through better scheduling, reduce absenteeism with wellness programs, invest in training to boost productivity, review insurance plans annually, automate administrative tasks, and consider performance-based pay structures.
Can I export the results?
Yes. Click the Export button to download a PDF report showing gross pay, absent-day deductions, additional costs, and the final hourly labor cost. You can add a company name and employee name to personalize the report.

Understanding your true labor costs helps you set
competitive pricing, build accurate bids, and make
smarter hiring decisions.
With Shiftflow, track hours, calculate overtime, and get clear insights into your real
labor costs — all in one place.
SIGN UP NOW
WE CAN HELP YOU SAVE
47% less
time spent on administrative tasks
12% saved
on total payroll budget
5+ hours
reclaimed by managers weekly